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Choose Your Moods

Personal Note This week has been one filled with blessings, such as opportunities to give two of my talks to appreciative audiences.  The Stonebrooke Golf Club Women’s Luncheon was the site of my talk on “What Do Wonder Woman and You Have in Common?” and Robins,...

What If…?

Personal note A friend and I took a lovely paddleboat ride on the Mississippi River on Sunday afternoon, past old crumbling brick walls backed by sparkling new skyscrapers, learning a lot of history that we had never heard. I had arranged to take my disabled friend,...

What’s the difference between "Being prepared" and "Worrying?"

Last week was a “high” for me, as I got to speak at the Minneapolis Heart Institute Foundation’s annual fund-raising wine dinner.  Seated at a table with the Brittany Thelemann, the new Miss Minnesota, I learned about how to taste (swirl, sniff, chew, etc.) wine. ...

Watch How You Tell Your Story!

The last few days have been filled with warmth and joy; a wedding party that brought optimism and fun, a May Day celebration that went forward despite unseasonably cold weather, tulips and daffodils suddenly poking out of the earth, and my phone ringing constantly...

Helping Heart-Wise Women

Heart—wise women are women who: Have had a cardiac event of any kind, or Know they have significant risk factors for cardiac disease.or Are intelligent enough to know their stress-filled lives can kill them Harried women are: Overly-busy women who  can’t seem to find...