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The Power of Yet

The Power of Yet

by | Oct 8, 2021

The Power of Yet is one of the most powerful tools in my resilience program. An incident a few years ago gave me a suitable name for a process I had been pursuing for years. A doctor told me that a recent blood test revealed that I had a factor in my blood that made...

Be Careful, It’s Your Heart: Warning Signs of a Heart Attack

by | Feb 5, 2013

Personal note This week’s article is a repeat of an article I do every year in February, National Heart Month. Over the past few years, I have done countless presentations of my talk, now called “The Angina Monologue,”   during which I have not only delivered...
Movement is good for you

Movement is good for you

by | May 7, 2012

Personal note The past two weeks have been a whirlwind of meeting new people at networking events:  The Women’s Business Exchange, Magnetic Women  Business Networking, The Twin Cities Human Resources Association, Women in Networking, and Women of Words. In each case,...
Hassles and the havoc they can create

Hassles and the havoc they can create

by | Apr 16, 2012

Personal note A full week for me, attending the “High Heels, Higher Heights” conference of Women’s Health Leadership TRUST with roughly 800 excited and capable women in the health care industry, then meeting the dedicated small business group at the Woman’s Club...
Women’s Warning Signs of a Heart Attack

Women’s Warning Signs of a Heart Attack

by | Feb 27, 2012

Personal note   February is National Heart Month, and I have been more than ordinarily busy giving my talk, “The Angina Monologue,” in which I describe women’s heart attacks and give preventive advice.  Seeing all the “red” clothing and decorations, hearing of...

Helping Heart-Wise Women

by | Oct 8, 2009

Heart—wise women are women who: Have had a cardiac event of any kind, or Know they have significant risk factors for cardiac disease.or Are intelligent enough to know their stress-filled lives can kill them Harried women are: Overly-busy women who  can’t seem to find...