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Are your Bragging Rights killing you?

by | Sep 17, 2013

Personal note A lovely relaxed long week-end with a dear friend prompted me to think about how I am dealing with my own life, as well as about my clients who are abusing their bodies in the name of busy-ness.   We had an urban staycation, with ample time to chat about...

The Power of “Yet”

by | May 6, 2013

Personal note I first wrote this article in July 15, 2011. The concept is just as true now as it was then. If we all followed this advice, our happiness would increase. As a writer, I believe in the power of words. Words can heal and bring hope. They can also destroy...

What does confidence have to do with your heart?

by | Feb 15, 2013

Personal note In keeping with the fact that February is National Heart Month, I am presenting another article that deals with cardiac disease. But it does more than that; it deals with daily life and how well we live it. To be slightly (but chronically) anxious is not...

Be Careful, It’s Your Heart: Warning Signs of a Heart Attack

by | Feb 5, 2013

Personal note This week’s article is a repeat of an article I do every year in February, National Heart Month. Over the past few years, I have done countless presentations of my talk, now called “The Angina Monologue,”   during which I have not only delivered...