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What If…?

A friend and I took a lovely paddleboat ride on the Mississippi River one day, past old crumbling brick walls backed by sparkling new skyscrapers, learning a lot of history that we had never heard.   The good time almost didn’t happen, due to a careless mistake on my...

Healthful Holiday Hints

Personal note Yesterday I presented “The Angina Monologue” at the Midwest Worksite Wellness Conference in St. Paul. Notice the word “wellness” in the title; this conference was about finding ways to help people live their healthiest lives rather than dealing with...