by Lynette | Nov 23, 2021
Gratitude and its companion, appreciation, are not just healthy emotions to practice. They are the gateway to what we all want in life: joy, enthusiasm, and even love. Thanksgiving weekend is a great time to start noticing not a few things, but all of the things for...
by Lynette | Oct 22, 2021
We are living in a time when everything conspires to make us feel separate from one another. Instead of that comfortable feeling of knowing who we are, and being in an environment where our authentic selves are accepted, we are a nation of strangers: moving frequently...
by Lynette | Oct 14, 2021
Your energy may be leaking all day long without your realizing it. Oh, you recognize the big ones: the sudden change that makes you feel as if the rug had been pulled out from under you, the conflict that leaves you a little shaken, the near miss from an irresponsible...
by Lynette | Jun 23, 2011
Personal note: A week in San Francisco with the support of loving family and friends was extraordinarily refreshing. Reconnecting with an old dance friend – unexpectedly – brought an added dash of excitement. And a week away from my office made me reflect on many...