“Brain Buzz” in the 21st Century

“Brain Buzz” in the 21st Century

Do you sometimes feel as if you have invisible gnats buzzing around inside and outside of your head? Are you so overwhelmed by possibilities that you start to work on one task, then set it down and switch your attention to another, and then another? Welcome to the...

Are you a highly sensitive person?

Personal note I have been thinking a lot about the benefits of coaching this week, because I see so many people who are willing to continue on their stress-filled path, believing there is no immediate solution for their pain. So I’d like to ask you this: Do you … … ...

Are you carrying some introvert baggage?

Personal note Being different from other people is always stressful, and we’re all different from one another in a variety of ways.  It leads to misunderstandings, and even worse, to some of us evaluating others of us as being deficient in some way. I often find...