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Impatience: The Entry to High Stress

Impatience: The Entry to High Stress

I am told that when I was a toddler and someone irritated me, I would point at the person and say sternly, “Go way. Be late.” I not only wanted the offender banished from my presence, but I also wanted them to be late getting to that place of exile. At age three, I...
BELONGINGNESS IN A TIME OF SOCIAL DISTANCING

BELONGINGNESS IN A TIME OF SOCIAL DISTANCING

We are living in a time when everything conspires to make us feel separate from one another. Instead of that comfortable feeling of knowing who we are, and being in an environment where our authentic selves are accepted, we are a nation of strangers: moving frequently...
The Leaky Faucet of Your Energy

The Leaky Faucet of Your Energy

Your energy may be leaking all day long without your realizing it. Oh, you recognize the big ones: the sudden change that makes you feel as if the rug had been pulled out from under you, the conflict that leaves you a little shaken, the near miss from an irresponsible...
Hassles and the havoc they can create

Hassles and the havoc they can create

Personal note A full week for me, attending the “High Heels, Higher Heights” conference of Women’s Health Leadership TRUST with roughly 800 excited and capable women in the health care industry, then meeting the dedicated small business group at the Woman’s Club...