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Whose Deadline Is It, Anyway?

Whose Deadline Is It, Anyway?

by | Sep 24, 2013

Personal note I wrote today’s article in 2011, and I’m recycling it because I am being crowded by deadlines again, as I’m pretty sure you are too as the Fall season kicks off, and I firmly believe that “Stress Makes Us Stupid.” We need constant reminders of...
Are your Bragging Rights killing you?

Are your Bragging Rights killing you?

by | Sep 17, 2013

Personal note A lovely relaxed long week-end with a dear friend prompted me to think about how I am dealing with my own life, as well as about my clients who are abusing their bodies in the name of busy-ness.   We had an urban staycation, with ample time to chat about...
The Power of “Yet”

The Power of “Yet”

by | May 6, 2013

Personal note I first wrote this article in July 15, 2011. The concept is just as true now as it was then. If we all followed this advice, our happiness would increase. As a writer, I believe in the power of words. Words can heal and bring hope. They can also destroy...

What does confidence have to do with your heart?

by | Feb 15, 2013

Personal note In keeping with the fact that February is National Heart Month, I am presenting another article that deals with cardiac disease. But it does more than that; it deals with daily life and how well we live it. To be slightly (but chronically) anxious is not...

Be Careful, It’s Your Heart: Warning Signs of a Heart Attack

by | Feb 5, 2013

Personal note This week’s article is a repeat of an article I do every year in February, National Heart Month. Over the past few years, I have done countless presentations of my talk, now called “The Angina Monologue,”   during which I have not only delivered...
What are you waiting for?

What are you waiting for?

by | Jun 4, 2012

Personal note For several years, I have been calling myself, with some embarrassment, “The Stress Solutions Expert Who Had a Heart Attack.”  I learned a lot from the event that I would not have learned otherwise, and now I can share it with the world. In the past two...
Women’s Warning Signs of a Heart Attack

Women’s Warning Signs of a Heart Attack

by | Feb 27, 2012

Personal note   February is National Heart Month, and I have been more than ordinarily busy giving my talk, “The Angina Monologue,” in which I describe women’s heart attacks and give preventive advice.  Seeing all the “red” clothing and decorations, hearing of...
The Power of “Yet”

The Power of “Yet”

by | Jul 19, 2011

Personal note: As a writer, I believe in the power of words.  Words can heal and bring hope.  They can also destroy hope.  This week’s article is about one little word that can carry a lot of power. The Power of “Yet”   When I had a heart attack a little over...