by Lynette | Dec 27, 2011
Personal note Sometime shortly after Thanksgiving, my brain seems to go on vacation. All I can do is wander about, gazing at lights and humming music softly to myself. There may be wisdom percolating in that brain, but getting in touch with it seems to be very...
by Lynette | Oct 12, 2011
Pause, breathe, choose: I remind my clients (and myself) of this sequence frequently, adding that the response we make to a stressful event is our choice, not a given.To reach the point where we recognize other choices, it is important to be able to distance...
by Lynette | Sep 30, 2011
Personal Note Last Sunday I spent a delightful afternoon with some of the women from Wired4Life, Dawn Huberly’s organization for women with pacemakers. These women, representing all age groups, have bonded, thanks to Dawn. More importantly, they have learned to live...