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How to Avoid Holiday Stress Insanity

Personal note I believe in indulging in the different pleasures that the changing seasons bring, but sometimes it’s difficult to keep up. Christmas trees and music have appeared in stores, even before I have put out my favorite autumn decorations: a figure of a red...

What the heck is eustress?

Personal note I recently joined a TED talk group, and then missed the first meeting due to a frustrating maze of road repairs that made it seemingly impossible to get there. People e-mailed me a link to a YouTube video of one of the talks, in which the speaker...

Whose Deadline Is It, Anyway?

Personal note I wrote today’s article in 2011, and I’m recycling it because I am being crowded by deadlines again, as I’m pretty sure you are too as the Fall season kicks off, and I firmly believe that “Stress Makes Us Stupid.” We need constant reminders of...

Are your Bragging Rights killing you?

Personal note A lovely relaxed long week-end with a dear friend prompted me to think about how I am dealing with my own life, as well as about my clients who are abusing their bodies in the name of busy-ness.   We had an urban staycation, with ample time to chat about...