Why can’t you say “NO”?

Personal note It’s August, and miraculously enough, where I live we are having perfect convertible weather: temperatures in the high 70’s with a slight breeze, blue skies with puffy clouds. A great day for driving with the top down, letting the breeze ruffle your...

Helping Heart-Wise Women

Heart—wise women are women who: Have had a cardiac event of any kind, or Know they have significant risk factors for cardiac disease.or Are intelligent enough to know their stress-filled lives can kill them Harried women are: Overly-busy women who  can’t seem to find...