Gratitude and The Honeymoon Effect ….

Gratitude and The Honeymoon Effect ….

Gratitude and its companion, appreciation, are not just healthy emotions to practice. They are the gateway to what we all want in life: joy, enthusiasm, and even love. Thanksgiving weekend is a great time to start noticing not a few things, but all of the things for...
Reconnecting After Social Distancing

Reconnecting After Social Distancing

Reconnecting after social distancing is a little like being a hibernating animal, emerging sleepy-eyed from the den, to discover a new Spring. Except that, instead of slumbering, we have been experiencing loss after loss: of work, of meeting with others, of familiar...
How Do You Unring a Bell?

How Do You Unring a Bell?

In these troubled times, people, overwhelmed by the chaos, are saying or hearing hurtful things that have long term consequences. When a statement is uttered in emotional circumstances, it will reverberate in the ears of the listener for a long time, perhaps for all...