How to Avoid Holiday Stress Insanity

by | Nov 26, 2013

Personal note I believe in indulging in the different pleasures that the changing seasons bring, but sometimes it’s difficult to keep up. Christmas trees and music have appeared in stores, even before I have put out my favorite autumn decorations: a figure of a red...

Are your Bragging Rights killing you?

by | Sep 17, 2013

Personal note A lovely relaxed long week-end with a dear friend prompted me to think about how I am dealing with my own life, as well as about my clients who are abusing their bodies in the name of busy-ness.   We had an urban staycation, with ample time to chat about...

Want to know the best way to save your life?

by | Jun 3, 2013

Personal note Spring has brought with it a whirlwind of activity, both indoors and out. Once again, plants I have barely noticed have decided to take over entire flower beds. Not the same plants that did so last year, but another bunch. It varies each year; I have no...