What does confidence have to do with your heart?

Personal note In keeping with the fact that February is National Heart Month, I am presenting another article that deals with cardiac disease. But it does more than that; it deals with daily life and how well we live it. To be slightly (but chronically) anxious is not...

The Confident Introvert Networker

Personal Note Some years ago I had a close friend whose personality can only be described as extravagant.  When she entered a room, she did it with great style, capturing everyone’s attention and keeping that attention for most of the event.  She favored large, showy...