by Lynette | Mar 23, 2013
Personal note I spent last Saturday at a seminar, “Stress: The Silent Killer,” at which I delivered “The Angina Monologue” as well as listening to other skilled experts. Each of us had different information to add to the growing body of knowledge about our bodies, our...
by Lynette | Feb 25, 2013
Personal note Last Saturday was my first ever “Confident Introvert” seminar, and I’m still pleased, proud, and a little exhausted from that event. Like many opening nights, it was successful, but with small glitches: people having difficulty registering, a Power Point...
by Lynette | Feb 15, 2013
Personal note In keeping with the fact that February is National Heart Month, I am presenting another article that deals with cardiac disease. But it does more than that; it deals with daily life and how well we live it. To be slightly (but chronically) anxious is not...
by Lynette | Feb 10, 2013
Personal Note Some years ago I had a close friend whose personality can only be described as extravagant. When she entered a room, she did it with great style, capturing everyone’s attention and keeping that attention for most of the event. She favored large, showy...
by Lynette | May 28, 2012
Personal note What a week! I gave a talk on “Expand Your Time and Tame Your Tension” at the Minneapolis Heart Institute Foundation’s health fair on Saturday, delivered while swaying a bit from fatigue, as my aging cat decided to get me up – and keep me up – at 3 a.m....
by Lynette | Apr 23, 2012
Personal note This week I’m off to London, Ontario, Canada, to meet with my coach in person, as well as the other wonderful people in my Master Mind group. The very thought of traveling (which makes me more creative, especially at 30,000 feet altitude) and sharing...
