The Yin, Yang and Dopamine in Relationships

Some people like to linger until the very end of a party; others like to leave early. Unfortunately, they frequently marry each other. They may very well have met and been attracted to each other because of these opposite qualities: one represents tranquility,...

Are Introverts just too quiet?

  I hear it often – in person, from clients, on the internet – “I’m told I’m too quiet, and need to speak out more.” I’ve had more than one client whose job review included that feedback. And the client says to me, “But I only speak when I really have something...

Pick yourself up, dust yourself off…

  Making a mistake or doing something klutzy can make anyone uncomfortable. Some people are more uncomfortable than others, going home, pulling the covers over their heads, and trying to sleep, haunted over and over by pictures of the embarrassing incident....

Simple Gifts

Personal note Last night I traveled through the first snowstorm of the season to give my new talk, “The Roadmap to Cherish,” to a group of divorcing women. Apprehensive and fearful about the process through which they are going, they nevertheless were thoughtful and...

Does persistence really pay off?

Personal note I spent much of last week in California, mixing family time with business appointments.It was heavenly; on Saturday a dear friend and I went down to the Ferry Building in San Francisco and browsed the wares of the creative street merchants who were...

What the heck is eustress?

Personal note I recently joined a TED talk group, and then missed the first meeting due to a frustrating maze of road repairs that made it seemingly impossible to get there. People e-mailed me a link to a YouTube video of one of the talks, in which the speaker...

Is Tech Stress Driving You Screaming Mad?

Personal note The leaves are turning brilliant colors of gold, orange and red, and soon will be dropping from the trees. In contrast, my life feels as if it were blossoming as in a particularly jubilant Spring. This week truly feels like the first week of the rest of...

Whose Deadline Is It, Anyway?

Personal note I wrote today’s article in 2011, and I’m recycling it because I am being crowded by deadlines again, as I’m pretty sure you are too as the Fall season kicks off, and I firmly believe that “Stress Makes Us Stupid.” We need constant reminders of...

Are your Bragging Rights killing you?

Personal note A lovely relaxed long week-end with a dear friend prompted me to think about how I am dealing with my own life, as well as about my clients who are abusing their bodies in the name of busy-ness.   We had an urban staycation, with ample time to chat about...