Want to know the best way to save your life?

by | Jun 3, 2013

Personal note Spring has brought with it a whirlwind of activity, both indoors and out. Once again, plants I have barely noticed have decided to take over entire flower beds. Not the same plants that did so last year, but another bunch. It varies each year; I have no...

Time Zones

by | Sep 30, 2011

Personal Note   Last Sunday I spent a delightful afternoon with some of the women from Wired4Life, Dawn Huberly’s organization for women with pacemakers. These women, representing all age groups, have bonded, thanks to Dawn. More importantly, they have learned to live...

Why Are You Running, If There’s No Prize?

by | Jul 4, 2011

Personal note: My recent trip to San Francisco left me feeling mellow and creative.  I had to take a deep breath as I stepped back into my ordinary life, and remind myself not to repeat automatic (and stressful) patterns of thought and behavior. One good antidote to...