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Healthful Holiday Hints

Personal note Yesterday I presented “The Angina Monologue” at the Midwest Worksite Wellness Conference in St. Paul. Notice the word “wellness” in the title; this conference was about finding ways to help people live their healthiest lives rather than dealing with...

Choose Your Moods

Personal Note This week has been one filled with blessings, such as opportunities to give two of my talks to appreciative audiences.  The Stonebrooke Golf Club Women’s Luncheon was the site of my talk on “What Do Wonder Woman and You Have in Common?” and Robins,...